Menopause is a natural process every woman goes through as they age. It's characterized by the end of menstrual periods and usually comes with a range of physical, mental, and emotional changes. To effectively handle and reduce the symptoms linked to menopause, it's important to have a good...
Hormone Replacement Therapy (HRT) is a medical treatment that involves supplementing or replacing hormones that the body is no longer producing in sufficient amounts. HRT is commonly used to manage symptoms of menopause, which is the natural biological process that marks the end of a woman's...
Women between their late thirties and early 50s may find themselves entering a new and transformative phase of life known as peri-menopause. Since I’ve heard from many women who say they never heard this term before, I’m sharing what peri-menopause is, its symptoms, and a few ways to...
Menopause in the workplace is an essential issue that organizations should address to support their employees' health and well-being. It involves various strategic and practical elements that can help create a more inclusive and supportive work environment for menopausal employees.
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In my nearly two decades as a specialist in menopause, hormones, health, and weight management, I have always focused on empowering women through proven, researched, and fact-based education. As I've become more public with sharing my expertise, there have been questions as to whether men have a...
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In this episode of The Mr. Menopause Show, Mr. Menopause is speaking with Fay Reid of 9 to 5 Menopause about her menopause journey.
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Hello, everyone! It's been two days since World Menopause Month officially came to a close, but our commitment to raising awareness and support for menopausal women doesn't end with the calendar.
Menopause is a significant life transition, bringing its own unique set of challenges. From hot...
Happy Halloween, everyone! Mr. Menopause here, and I'm popping in today also to share that today marks the last day of World Menopause Month.
Menopause is a significant life transition for women, accompanied by its unique set of challenges, from hot flashes to mood swings, and long-term health...
Menopause is a natural stage that marks the end of a woman's reproductive years. Although it is a universal experience for women worldwide, the journey through menopause is not the same for everyone. In recent years, it has become increasingly clear that there are significant racial disparities...
Eliza is in her late forties, a mother of two, and a dedicated nurse who has spent her life caring for others.
One chilly autumn evening, as Eliza sat on the porch with her husband, David, sipping tea and watching the sunset behind the hills, she felt a wave of exhaustion wash over her. It was...
