Menopause is a natural stage that marks the end of a woman's reproductive years. Although it is a universal experience for women worldwide, the journey through menopause is not the same for everyone. In recent years, it has become increasingly clear that there are significant racial disparities...
Eliza is in her late forties, a mother of two, and a dedicated nurse who has spent her life caring for others.
One chilly autumn evening, as Eliza sat on the porch with her husband, David, sipping tea and watching the sunset behind the hills, she felt a wave of exhaustion wash over her. It was...
Hey everyone! I'm excited to share a special moment from my appearance at the Family Matters Summit earlier this year.
It was an incredible event where we discussed important family matters, shared insights, and connected with amazing people.
I'm grateful for the opportunity to...
In this episode of Mr. Menopause On The Radio, my guest, Sat Sagoo, aka The Menopause Man, and I discuss the challenges we face as men specializing in menopause health and the importance of including men in the menopause conversation.
Find Sat Sagoo, aka The Menopause Man, here:
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Menopause in the workplace is an important issue that organizations should address to support their employees' health and well-being. It involves various strategic and practical elements that can help create a more inclusive and supportive work environment for employees going through menopause....
Hot flashes are sudden feelings of intense warmth that can cause sweating, flushed skin, and an increased heart rate. While the underlying cause of hot flashes may vary, here are five natural ways that may help alleviate or manage them:
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1. Lifestyle Modifications:
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Dress in layers: ...
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In this clip from episode eleven of The Mr. Menopause Show, Christine Topham shares her menopause story.
Catch the full episode exclusively on TAFIQ TV HERE!
