Mr Menopause Show Ep 21: Spotlight: Kim Vopni - The Vagina Coach estrogen health and wellness kegel exercises kim vopni live streaming menopause awareness menopause support menopause symptoms mr. menopause pelvic floor health pelvic floor physical therapy tafiq akhir tafiq tv the vagina coach vaginal health women's health

In this episode, Kim shares her fascinating journey into pelvic floor health, sparked by a mix of childhood fear and adult curiosity. We explore the critical role of the pelvic floor, the impact of menopause on vaginal health, and the importance of estrogen. Kim also discusses practical...

Continue Reading...
 
Advocating for Year-Round Menopause Awareness gender equality menopause awareness menopause bill menopause support mr. menopause

Happy Halloween, everyone! Mr. Menopause here, and I'm popping in today also to share that today marks the last day of World Menopause Month.

Menopause is a significant life transition for women, accompanied by its unique set of challenges, from hot flashes to mood swings, and long-term health...

Continue Reading...
Examining Racial Disparities in Menopause Health healthcare menopause menopause awareness menopause education menopause health menoppause support mr. menopause racial disparities

Menopause is a natural stage that marks the end of a woman's reproductive years. Although it is a universal experience for women worldwide, the journey through menopause is not the same for everyone. In recent years, it has become increasingly clear that there are significant racial disparities...

Continue Reading...
Eliza & David's Menopause Story menopause menopause awareness menopause experts group menopause in relationships menopause support mr. menopause

Eliza is in her late forties, a mother of two, and a dedicated nurse who has spent her life caring for others.

One chilly autumn evening, as Eliza sat on the porch with her husband, David, sipping tea and watching the sunset behind the hills, she felt a wave of exhaustion wash over her. It was...

Continue Reading...

Stay Connected With Updates, Contests, Promotions & More

SUBSCRIBE TO MY LIST!