The Key To Weight Loss Over 40 Is To Maximize Your Metabolism


  • Fire up your metabolism to burn fat for up to 24 hours a day.

  • Lose more fat and inches in a healthy and long-lasting way. Without counting calories, cutting food groups or long exhausting workouts.

  • Get 3–4 times more energy (literally 300% to 400% increase in energy). 

  • Balance your hormones, improve your health, increase mental clarity, boost energy, gain strength, increase flexibility, improve mobility and your quality of life. ​​

  • Get and keep your ideal body and better health...FOR THE LONG HAUL.

  • Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system. ​

  • Regain your confidence – nothing makes you feel better about YOU than being healthy, fit, toned and looking terrific!  

My Metabolic Maximizer Method Will Help You...

What Members Say About Tafiq's Physiques

How We're Different


Tafiq's Physiques provides whole-body health and fitness coaching based on the metabolic and hormonal changes that happen to the body after 40.

 Your fitness and nutrition needs are unique to you and your personal Metabolic Physiotype (MP). Your MP dictates how you use food as energy, how your body is shaped, your sleep patterns, your ability to deal with stress (physical, mental and emotional), your energy levels, whether you store or burn body fat, and your overall health and wellness.

We'll help you determine your personal Metabolic Physiotype through an extensive assessment and screening process. Then we will customize a fitness, nutrition and wellness program that will help you reach and keep your health and fitness goals.

Here at Tafiq’s Physiques we truly believe and know, without a doubt, that when you follow a personalized plan, trust the process and implement coaching that is tailored to your personal Metabolic Physiotype. Reversing age-related weight and health issues is not only easy, but our supportive and engaged staff and community make it fun.

What To Expect

Tafiq's Physiques memberships include nutrition, fitness, lifestyle, and accountability coaching that will help you reach and keep your

health and fitness goals.


If you're only interested in taking classes we are probably not the right studio for you. But if you want a program that will help you transform your body and your health, we've got you covered.


We provide safe, highly effective and time-efficient programs in an inviting and supportive space that will enable you to reshape your body, restore your health and renew your life.


At Tafiq's Physiques there are no ego's or intimidation. We have a family-oriented community of people that truly do care and support each other. And if you're interested in becoming part of our fit family you are invited to come in for a FREE consultation to learn more.


In the consultation we want to get to know you, what your goals are and what your challenges are. We also want you to learn as much as you can about our studio, our programs, our coaches and our community so that you know all you need to know about Tafiq's Physiques and how we can help you turn back the clock on your metabolism for good.

Simply click the button below, fill out your details and

schedule your FREE consultation today!

Our Location


8205 Santa Monica Blvd

Suite 9

West Hollywood, CA 90046


Giving Back

Tafiq grew up with a mother who gave back and did a lot for her community. Her giving spirit was definitely passed on to her son.


Tafiq grew up a latch key kid and understands the importance and the need for facilities like the Boys & Girls Club of Hollywood. After spending time there and finding out more about the facility and their needs from the club director Mel Culpepper, Tafiq decided to use his passion for health and fitness to create the Fit For A Cause Charity Fitness Event to raise money for the Boys & Girls Club of Hollywood (a non-profit organization). To date Fit For A Cause has raised more than $12,000 for the Boys & Girls Club of Hollywood.


A percentage of our monthly membership dues goes to the Boys & Girls Club of Hollywood.

Tafiq's Physiques BGCH Fundraiser
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