Get Fit

At 40 & Beyond

 

Schedule A FREE

STARTING POINT ASSESSMENT

To Discuss Your Health & Fitness Goals, To Learn About Our Programs , And To See If Tafiq's Physiques Is A Good Fit For You 

Our Studio | Our Community

Our Studio

Tafiq's Physiques is LA's premier boutique whole body health and fitness studio for individuals over 40 that combines functional fitness, "diet free" nutrition, injury repair and prevention, and lifestyle coaching to provide optimal whole body health and fitness coaching.

Tafiq's Physiques memberships include nutrition, fitness, lifestyle, and accountability coaching that will help you reach and keep your health and fitness goals.

 

We provide a safe, highly effective and time-efficient coaching program in an inviting and supportive space that will enable you to reshape your body, restore your health and renew your life.

 

At Tafiq's Physiques there are no ego's and no intimidation. If you're looking for a family-oriented community of people that truly do care and support each other you are invited to come in for a starting point consultation. in the consultation we want to get to know you, what your goals are and what your challenges are. We also want you to learn as much as you can about our studio, our programs, our coaches and our community so that you know all you need to know about Tafiq's Physiques and how we can help you reach and keep your health and fitness goals.

To sign up for your FREE starting point consultation click the button below and fill out your details. We will be in contact within 24 hours to get you scheduled. Apply Now!

Whole Body Health & Fitness

We have an academic approach to exercise that is backed by scientific research and hands-on applications that teaches clients functional fitness to increase strength and endurance while improving balance, stability, and flexibility. Our “DIET FREE” approach to nutrition and wellness teaches clients how to eat real food to get real results without counting calories, cutting entire food groups or going to nutrition extremes. Our lifestyle and accountability coaching provides tools and strategies that can be easily integrated into daily life in order to make healthier changes that will last a lifetime.

Elite Level Coaching

Our fun, fully certified and passionate instructors will make you feel welcomed from the moment you enter the studio. We meet you where you are to help you get to where you want to be in a safe, highly effective and time efficient way.

Our Location

TAFIQ'S PHYSIQUES

8205 Santa Monica Blvd

Suite 9

West Hollywood, CA 90046

323-848-4235

Here's What You Can Expect From Tafiq's Physiques

Whole Body Health & Fitness Coaching

 

  • Lose more fat and inches in a healthy and long-lasting way. 

  • 3–4 times more energy (literally 300% to 400% increase in energy). Imagine how that would make you feel and perform!

 

  • Balance your hormones, improve your health, increase mental clarity, boost energy, gain strength, increase flexibility, improve mobility and improve your quality of life.

 

  • A supportive community of like-minded people striving to improve their health and fitness just like you are.

 

  • Accountability, combined with our proven program, that gets results.

 

  • Get and keep your ideal body and better health...FOR THE LONG HAUL. We empower you for a lifetime of health and fitness that makes you feel like a million bucks every single day.

 

  • Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system. ​

 

  • Fire up your metabolism and burn fat 24 hours a day.

 

  • Regain your confidence – nothing makes you feel better about YOU than being healthy, fit, toned and looking terrific!

Giving Back

Tafiq grew up with a mother who gave back and did a lot for her community. Her giving spirit was definitely passed on to her son.

 

Tafiq grew up a latch key kid and understands the importance and the need for facilities like the Boys & Girls Club of Hollywood. After spending time there and finding out more about the facility and their needs from the club director Mel Culpepper, Tafiq decided to use his passion for health and fitness to create the Fit For A Cause Charity Fitness Event to raise money for the Boys & Girls Club of Hollywood (a non-profit organization).

 

Tafiq has hosted the event 3 years consecutively and has raised more than $12,000 for the club.

In June 2017, Tafiq was honored to have been voted in to become the newest member of the Boys & Girls Club of Hollywood's Board of Directors.

Tafiq's Physiques BGCH Fundraiser
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