Mr. Menopause
Menopause Education That Empowers
Helping women, workplaces, and communities close the menopause education gap through speaking, training, and media.
How Can I Help?
Whether you're looking for personalized guidance for yourself, or trusted menopause education for your organization, Tafiq can help. Choose the option that's right for you.
Trusted By Organizations, Community Groups, Healthcare, & Wellness Providers
A Leading Voice In Menopause Education
AUTHOR
Author of Decoding the 80 Symptoms and Side Effects of Menopause, a practical educational resource designed to help women better understand the menopause transition and its many symptoms.Â
TEACHER
Dedicated to closing the menopause education gap by helping women make informed decisions, advocate for themselves, and navigate menopause with greater confidence.
SPEAKER
A trusted speaker for conferences, summits, organizations, employee resource groups, community events, and women's groups, delivering engaging presentations that make complex menopause topics easy to understand and apply.
HOST
Host of The Menopause Made Simple Show and podcast, where women gain practical, evidence informed information to help them better understand symptoms, treatment options, healthy aging, and menopause support
Ways Your Organization Can Work With Tafiq (Mr. Menopause)
SPEAKING
A trusted speaker for conferences, summits, organizations, employee resource groups, community events, and women's groups, delivering engaging presentations that make complex menopause topics easy to understand and apply.
WORKPLACE TRAINING
Providing evidence informed menopause education for employees, managers, and leaders to help organizations build more informed, supportive, and menopause inclusive workplaces.
MEDIA + PARTNERSHIPS
Host of The Menopause Made Simple Show and podcast, where women gain practical, evidence informed information to help them better understand symptoms, treatment options, healthy aging, and menopause support
Partner and Peer Praise
Nicole Mixdorf
Chief Wellness Officer, Balance by Nature
“I have had the pleasure of partnering with Tafiq Akhir for the past 9 years. I am constantly blown away by his depth and breadth of knowledge about health, nutrition, hormonal balance, metabolism, and fitness. We always receive exceptional feedback from the participants of his wellness presentations, telling us what a great presenter he is, and how beneficial the information is that he shares. Tafiq is professional, reliable, and an absolute pleasure to work with! I am a huge fan of everything he does and highly recommend him as a speaker, consultant, coach, and trainer.”
Pernell Wright
HR Business Partner / Consultant
"Tafiq's approach and professionalism is top notch. He has definitely been one of the most comprehensive health and wellness coaches in LA! If you are looking for an A + presentation and nutrition and wellness guidance, I highly recommend him. I approve this comment."
Allison Lewin
Founder & Menopause Coach at MENOWAR
"I attended Tafiq's webinar and thoroughly enjoyed it! Tafiq was engaging and knowledgeable - incorporating his training as a Menopause Champion with his vast knowledge of nutrition, health, and fitness. He focused on one of the most important aspects - raising awareness of menopause and educating those in the workplace so women in this life stage can get the support they need from those they work with, and companies can improve culture and retention. I would highly recommend others to engage with Tafiq on menopause workplace education!"
Awards & Accolades
Ways Women Get Support From Tafiq (Mr. Menopause)
Decoding The 80 Symptoms And Side Effects Of Menopause
If you are searching for answers to menopause symptoms and side effects, this book was written for you. This book is what you need. Finally connect the dots to menopause symptoms and side effects, understand what’s happening in your body, and how to get relief.
BUY THE BOOK
The Menopause Made Simple Support Assessment
This assessment is designed to help identify how menopause may be affecting you, assess your current level of understanding and support, and determine whether additional education, resources, or guidance may be beneficial.
Stop Suffering Through Menopause
A practical and empowering web class where you'll walk away with greater clarity, confidence, and actionable steps to help you better manage menopause and improve your quality of life. Learn how to identify common menopause symptoms, understand your, and make more informed decisions about your health and wellbeing.
3-Day Menopause Made Simple Experience
A live interactive and  transformational intensive where you build your own personalized menopause care plan in real time through hands-on practice and guidance by one of the top integrative menopause and healthy aging educatorsin the country.
Real Clients. Real Experiences. Real Results.
Deanna Kleinman
“I felt comfortable talking to my Dr about getting on HRT because of what I learned from you. I can happily say after 2 months I feel like a new person from being on the estrogen and progesterone, no more hot flashes and I finally can sleep!!"
Maria GrayÂ
"Working with Tafiq will change your life.
It changed my life."Â
Constance Lppez
“My A1C...went from an 8.6 down to a 5.6. My doctor took me off medication, it's just crazy...Tafiq dedicated a 100%, 120% to us ladies, and I'm so grateful for him. He gave me a life back that I didn't think I could have again.
5 Star Book Reviews
"Had the answers I needed!"
Karman K.
Reviewed in the United States on February 9, 2026
"Menopause Bible"
Darlene B
Reviewed in the United States on March 10, 2026
"I really love the book! Anyone who is going through Perimenopause or Menopause should read this....The book serves as a roadmap to managing all the shifts in our body and mind due to hormone fluctuations and identifying the connections between symptoms.Â
