Are you Frustrated, Confused, or Anxious about Menopause?
I CAN HELP!
"With over two decades of experience, I've empowered countless women with the education, resources, and support they need to confidently navigate menopause and rediscover their health and vitality."
 TAFIQ AKHIR | MR. MENOPAUSE
Licensed & Award-winning Menopause Awareness Specialist
Take Charge of Your Menopause Journey
Â
Feeling uncertain about where you stand with menopause?
Start with my Menopause Awareness Assessment
and gain the clarity you deserve.
Â
Navigating menopause can feel overwhelming, but it doesn’t have to be. The first step toward confidently managing your journey is understanding where you are right now. My MENOPAUSE AWARENESS ASSESSMENT is here to help you do just that. In just a few minutes, you’ll gain valuable insights tailored to your unique experience—whether you’re just beginning to notice changes or have been dealing with symptoms for some time.Â
Ready to take the first step?
Click the button below to start your assessment today.
Your personalized results will open the door to proven, evidence-based strategies that will empower you to manage menopause with confidence and ease.
COMPLETE THE ASSESSMENT HEREMr. Menopause Is Your One-Stop-Spot For All Of Your Menopause Awareness And Healthy Aging Needs
Â
Providing evidence-based education, proven strategies, Mr. Menopause-approved resources, and unwavering support that takes the guesswork out of managing your menopause journey.
Here’s why Mr. Menopause is your first step to making menopause management a breeze:
Expertise and
Experience
With over two decades of experience in hormones, health, nutrition, fitness, and menopause education, Mr. Menopause provides reliable and effective solutions tailored specifically for women over 40.
Comprehensive
Learning Programs
From the self-paced Menopause Made Simple program to interactive trainings like MenoMastery Live, you’ll find resources designed to fit your lifestyle and learning preferences.
Dedicated
Support
Receive empathetic and professional guidance that addresses your unique symptoms and needs, empowering you to take control of your overall health and well-being.
Proven
Strategies
Learn practical and science-backed methods for symptom relief, illness reversal, weight loss, and healthy aging, ensuring you can navigate menopause with confidence and ease.
Community and
Advocacy
Join a supportive community where women share similar experiences and gain the knowledge to advocate for yourself in both personal and professional settings.
Holistic Approach
To Wellness
Experience a holistic approach to menopause management that considers all aspects of your well-being, including mental, emotional, and physical health, for a balanced and fulfilling life.
“Meeting Tafiq is one of the most fortunate days of my life. When I first started working out with Tafiq it was for the purpose of getting toned and looking my best for my wedding day. That was 18 years ago! Since then Tafiq’s unique nutrition and fitness coaching has helped me maintain my best body through all 3 of my pregnancies and postpartum, and now going through menopause. Reflecting back on all the years I have known Tafiq - he is a man of integrity, great knowledge in his field, passionate about one’s total health, and willing to do anything to help a client reach their goal!”
- Darlene B, Wife and Mother of 3
Restoring Health, Reshaping Bodies, and Renewing Lives For Over Two Decades
Â
Â
Check out what they say about working with Tafiq "Mr. Menopause" Akhir.
Maria GrayÂ
"No more hot flashes. I don't have hot flashes... Once you get committed, it will change your life. It changed my life."
Darlene Beccaria
“Meeting Tafiq was one of the most fortunate days of my life—that was over twenty years ago! Since then, Tafiq’s unique nutrition and wellness coaching has helped me maintain my best body through all three of my pregnancies, postpartum, and now during menopause.Â
Stefanie Lo
"I am in better health and know that by working with Tafiq, my level of wellness will continue to evolve. Today, I feel confident, healthy, and hopeful. And with hope, I have everything.”Â
Â
Who Is Mr. Menopause?
Tafiq Akhir, aka Mr. Menopause, is an award-winning Menopause Awareness and Healthy Aging Specialist, licensed Menopause Expert, speaker, author of “Making Menopause Work In The Workplace”, and host of the Mr. Menopause Show.Â
Subscribe to The Mr. Menopause Newsletter Today
Â
Your contact information is private and will never be shared or sold. Unsubscribe at anytime.
 In Proud Partnership With The Menopause Experts Group
Enlightening Menopause And Healthy Aging Media Channels
 Speaking | Hosting | Educating
Mr. Menopause, Tafiq Akhir, is a talented educator and orator who shares his knowledge as a menopause specialist to improve menopause in the workplace and educate organizations, women’s groups, couples, and individuals on ways to minimize, mitigate, and prevent menopause and unhealthy aging from hindering productivity, inclusivity, wellness, and vitality. To learn more about Tafiq's speaking topics and specialties and healthy aging topics, click the button to learn more.
SPEAKIER PAGESubscribe to The Mr. Menopause Newsletter Today
Subscribe today for timely hormone, health, and weight management tips, updates, solutions, resources, support, and more.
Â
Your contact information is private and will never be shared or sold. Unsubscribe at anytime.
