My Metabolic Maximizer Method Will Help You...
Fire up your metabolism to burn fat for up to 24 hours a day.
Lose more fat and inches in a healthy and long-lasting way. Without counting calories, cutting food groups or long exhausting workouts.
Get 3–4 times more energy (literally 300% to 400% increase in energy).
Balance your hormones, improve your health, increase mental clarity, boost energy, gain strength, increase flexibility, improve mobility and your quality of life.
Get and keep your ideal body and better health...FOR THE LONG HAUL.
Dramatically decrease stress. Stress kills your enthusiasm, your energy and harms your immune system.
Regain your confidence – nothing makes you feel better about YOU than being healthy, fit, toned and looking terrific!
How We're Different
Tafiq's Physiques specializes in whole-body health and fitness coaching based on the metabolic and hormonal changes that happen to the body after 40.
Your fitness and nutrition needs are unique to you and your personal Metabolic Physiotype (MP). Your MP dictates how you use food as energy, how your body is shaped, your sleep patterns, your ability to deal with stress (physical, mental and emotional), your energy levels, whether you store or burn body fat, and your overall health and wellness.
We'll help you determine your personal Metabolic Physiotype through an extensive assessment and screening process. Then we will customize a fitness, nutrition and wellness program that will help you reach and keep your health and fitness goals. And we can help you do this right in the comfort of your own home with our virtual training programs. All the services and expert coaching we provide in-studio is now available online.
At Tafiq’s Physiques we truly believe and know, without a doubt, that when you follow a personalized plan, trust the process and implement coaching that is tailored to your personal Metabolic Physiotype. Reversing age-related weight and health issues is not only easy, but our supportive and engaged staff and community make it fun.
Want A Free Virtual Consultation?
What To Expect
Tafiq's Physiques memberships include nutrition, fitness, lifestyle, and accountability coaching that will help you reach and keep your health and fitness goals.
If you're only interested in taking classes you are missing out on amazing opportunity to reshape your body, restore your health and renew your life. But if you want a program that will help you transform your body and your health, we've got you covered.
We provide safe, highly effective and time-efficient programs in an inviting and supportive space that will enable you to reshape your body, restore your health and renew your life.
At Tafiq's Physiques there are no ego's or intimidation. We have a family-oriented community of people that truly do care and support each other. And if you're interested in becoming part of our fit family you are invited to join me for a FREE virtual consultation to learn more.
In the consultation I want to get to know you, what your goals are, and what your challenges are. I also want you to know as much as you can about Tafiq's Physiques, our programs, our coaches and our community so that you know all you need to know about how we can help you turn back the clock on your metabolism for good.
Simply click the button below, fill out your details and
schedule your FREE virtual consultation today!
8205 Santa Monica Blvd
West Hollywood, CA 90046
Tafiq grew up with a mother who gave back and did a lot for her community. Her giving spirit was definitely passed on to her son.
Tafiq grew up a latch key kid and understands the importance and the need for facilities like the Boys & Girls Club of Hollywood. After spending time there and finding out more about the facility and their needs from the club director Mel Culpepper, Tafiq decided to use his passion for health and fitness to create the Fit For A Cause Charity Fitness Event to raise money for the Boys & Girls Club of Hollywood (a non-profit organization). To date Fit For A Cause has raised more than $12,000 for the Boys & Girls Club of Hollywood.
A percentage of our monthly membership dues goes to the Boys & Girls Club of Hollywood.