If You Want To Demystify Menopause And Learn How To Manage Your Hormones, Health, And Weight Management Confidently




Menopause Experts Group Approved
Industry Era's Top 10 Inspiring Leaders of 2023
Crea Global Awards Winner 2023
Top 10 Fat Loss Coach by The Coaches Foundation
Brainz Magazine Senior Level Executive Contributor
California.com Recommended Business List 2020 - 2021

Your Menopause Awareness & Healthy Aging Specialist

Providing education and support that takes the guesswork out of managing your menopause journey.
Here’s why Mr. Menopause is your first step to making menopause management a breeze:

Expertise and


With over two decades of experience in hormones, health, nutrition, fitness, and menopause education, Mr. Menopause provides reliable and effective solutions tailored specifically for women over 40.


Learning Programs

From the self-paced Menopause Made Simple program to interactive workshops like MenoMastery Live, you’ll find resources designed to fit your lifestyle and learning preferences.



Receive empathetic and professional guidance that addresses your unique symptoms and needs, empowering you to take control of your overall health and well-being.



Learn practical and science-backed methods for symptom relief, illness reversal, weight loss, and healthy aging, ensuring you can navigate menopause with confidence and ease.

Community and


Join a supportive community where women share similar experiences and gain the knowledge to advocate for yourself in both personal and professional settings.

Holistic Approach

To Wellness

Experience a holistic approach to menopause management that considers all aspects of your well-being, including mental, emotional, and physical health, for a balanced and fulfilling life.

Restoring Health, Reshaping Bodies, and Renewing Lives For Over Two Decades


Don't take my word for it; check out what the ladies in my life have to say about working with me.

Maria Gray 

"No more hot flashes. I don't have hot flashes... Once you get committed, it will change your life. It changed my life."

Darlene Beccaria

“Meeting Tafiq was one of the most fortunate days of my life—that was over twenty years ago! Since then, Tafiq’s unique nutrition and wellness coaching has helped me maintain my best body through all three of my pregnancies, postpartum, and now during menopause. 


Stefanie Lo

"I am in better health and know that by working with Tafiq, my level of wellness will continue to evolve. Today, I feel confident, healthy, and hopeful. And with hope, I have everything.” 


Who Is Mr. Menopause?

Tafiq Akhir, aka Mr. Menopause, is an award-winning Menopause Awareness and Healthy Aging Specialist, licensed Menopause Expert, speaker, author of “Making Menopause Work In The Workplace”, and host of the Mr. Menopause Show. 



In Proud Partnership With The Menopause Experts Group

Ready to learn if Mr. Menopause can help you navigate

your menopause journey with confidence and grace?



Complete the Menopause Awareness Assessment Today


Mr. Menopause Latest Blog Posts

3 Natural Ways to Ease Hot Flashes

Apr 03, 2024

Championing Inclusivity and Wellness in the Modern Workplace

Mar 27, 2024

Enlightening Menopause And Healthy Aging Media Channels

 Speaking | Hosting | Educating

Mr. Menopause, Tafiq Akhir, is a talented educator and orator who shares his knowledge as a menopause specialist to improve menopause in the workplace and educate organizations, women’s groups, couples, and individuals on ways to minimize, mitigate, and prevent menopause and unhealthy aging from hindering productivity, inclusivity, wellness, and vitality. To learn more about Tafiq's speaking topics and specialties and healthy aging topics, click the button to learn more.

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