Books By Tafiq

The Wellness Universe Guide to Complete Self-Care:


25 Tools for Life

An inspiring collection of stories and tools from experts, and survivors of immense challenges

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MAKING MENOPAUSE WORK IN THE WORKFORCE


What Employers & Colleagues Should Know About Menopause In The Workplace And How They Can Help.

2ND EDITION COMING SOON

 

DELICIOUS & NUTRITIOUS PLANT-BASED RECIPES, I LOVE!


Including my 7-day plant-based kickstart plan or simply try one or two new plant-based recipes a week with your family and friends.

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SIMPLE, DELICIOUS & NUTRITIOUS  RECIPES


Recipes include 10 breakfast dishes, 10 main dishes, 10 vegetarian dishes, 10 side dishes, 10 snacks, and 10 desserts. You won't find any calorie counts or nutrition facts in this cookbook. 

2ND EDITION COMING SOON

Nicole Mixdorf, Chief Wellness Officer, Balance by Nature 

"I have had the pleasure of partnering with Tafiq Akhir for the past 6 years. I am constantly blown away by his depth and breadth of knowledge about health, nutrition, hormonal balance, metabolism, and fitness. We always receive exceptional feedback from the participants of his wellness presentations, telling us what a great presenter he is, and how beneficial the information is that he shares. Tafiq is professional, reliable, and an absolute pleasure to work with! I am a huge fan of everything he does and highly recommend him as a speaker, coach, and trainer."

Pernell Wright, HR Partner and Consult ant

"Tafiq's approach and professionalism is top notch. He has definitely been one of the most comprehensive health and wellness coaches in LA! If you are looking for an A + presentation and nutrition and wellness guidance, I highly recommend him. I approve this comment." 

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