Restore Your Health | Reshape Your Body | Renew Your Life

Finally Understand What’s Happening in Your Body and What to Do About It

A 6-Week Guided Experience to Help You Confidently Manage Menopause Without Gimmicks, Guesswork, or Feeling Dismissed

Created by a certified and award-winning menopause and healthy aging strategist, this program gives you the clarity, tools, and expert support you’ve been searching for, but couldn’t find in a doctor’s office, on social media, or through trial and error.

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What You'll Learn Inside:

  • Expert-led video lessons that break down menopause in simple, clear terms
  • The full 4-phase MenoMade Simple Method™ that removes the guesswork and shows you exactly how to manage every stage
  • What’s really happening inside your body from perimenopause to postmenopause and how your symptoms connect
  • Why hormone shifts hijack your mood, metabolism, memory, sleep, and sex drive and what you can do about it
  • How to build a menopause plan that’s tailored to you using medical, holistic, and lifestyle tools
  • How to stop chasing random solutions and finally start making real, lasting progress that works for your life
  • How to stop feeling invisible and start advocating for your needs with confidence and clarity

This is for you if you’re ready to move beyond confusion, overwhelm, and silent suffering and finally take control of your health and joy.

 

  • Do you want to understand what’s really happening in your body?

  • Are you done piecing together advice from social media and blogs?

  • Are you ready to stop suffering and start feeling like yourself again?

  • Do you want real solutions without one-size-fits-all fluff?

  • Are you ready for expert support you can trust?

If yes, The Menopause Made Simple Experience is definitely for you.

 

Inside this guided 6-week experience, you’ll gain the education, insight, and tools you need to take control of menopause and thrive.

  • Expert-Led Training Videos
  • Downloadable Worksheets + Menopause Strategy Planner
  • Audio Versions for Every Lesson
  • Built-In Knowledge Checks + Reflection Prompts
  • Private In-Lesson Discussion Areas for Support & Feedback
  • Bonus Training: The Unseen Side of Menopause (Social & Cultural Impact)
  • Certificate of Completion

How It Works

 This is a guided experience with expert-led structure and compassionate support, so you're never left to figure it out on your own.

Each phase is intentionally designed to help you gain clarity, take action, and feel confident as you move through the changes happening in your body.

Each step is carefully designed to empower you to: Assess, Address, Adapt, and Ascend.

ASSESS

Understanding Menopause with Clarity

Break through myths and confusion. Learn the stages, signs, and what’s really going on in your body.

This section includes:

  • Defining Menopause
  • Understanding The Three Stages of Menopause
  • Signs and Symptoms of Menopause
ADDRESS

Taking Back Control of Your Body

Explore unbiased education on medical interventions, holistic options, and powerful lifestyle strategies for symptom relief.

In this section, you’ll learn about:

  • Medical Interventions for Menopause
  • Alternative Therapies for Menopause
  • Lifestyle Changes to Better Manage Menopause

 

ADAPT

Building Habits That Actually Work

Learn how menopause affects your body, brain, mood, metabolism, and relationships, and how to thrive beyond the transition.

This section includes:

  • Physical Health During and After Menopause
  • Mental Health During and After Menopause
  • Sexuality During and After Menopause

 

ASCEND

Thriving in Life Beyond Menopause

Design a personal menopause wellness map and learn how to build your care team, advocate for yourself, and lead with clarity.

In this section, you’ll learn about:

  • Creating Your Personalized Menopause Strategy
  • Building Your Menopause Tribe
  • Becoming a Champion of Menopause Awareness

What Real Women Are Saying

These women felt confused, dismissed, or unsupported. After joining this experience, they gained the clarity, confidence, and control they were searching for.

"I love all of the collaboration and options included. Sadly, when I was going into menopause, my MD only offered Estrogen patches, telling me they would help with any symptoms. I love that you have holistic and other options."

- Ellen Norris, MMSE Graduate

"Thank you for these quick “bites” of information and for breaking it down into very information-packed and understandable sessions."

- Amie Odahl, MMSE Graduate

"This is a great conversation that is lacking for women of all ages, which makes talking about it during menopause even more uncomfortable. I’m glad this topic for discussion and exploration is included in this training."

- Haley Malouf, MMSE Graduate

Real Stories. Real Progress.

Watch how these women went from confusion to confidence and what happened when they finally got the answers they needed.

 
 
 

Trusted, Recognized, and Recommended

I’m Tafiq Akhir, also known as Mr. Menopause, an internationally recognized, certified, and award-winning menopause and healthy aging strategist, best-selling author, speaker, and host of The Mr. Menopause Show. For over 20 years, I’ve helped women just like you decode the chaos of midlife symptoms and finally feel in control again.

Accolades & Honors:

  • Inducted into the Who’s Who in America 2025 Edition 

  • Menopause Specialist of the Year 2024 | Acquisition International Magazine

  •  Licensed Menopause Champion | Menopause Experts Group

  • Two-Time CREA Global Award Winner

  • Top 10 Most Inspiring Leaders 2023 | Industry Era

  •  Amazon #1 Best-selling Author

  • Top Health & Wellness Business 2020/2021 | California Recommended

  • Top Weight Loss Coach | Coach Foundation

Still Unsure?

Take the 'Menopause Clarity Quiz' to find out if this experience is right for you.

Take The Menopause Clarity Quiz Here

 

Ready to Begin Your Menopause Made Simple Experience?

You’ve spent enough time feeling confused, ignored, or overwhelmed.

Now it’s time to feel informed, supported, and in control.

The Menopause Made Simple Experience is a guided journey that helps you understand what’s happening in your body, explore real solutions, and create a personalized menopause strategy that finally makes sense for your life.

~ Enroll Now ~ 

Complete in under 6 weeks.
Keep the tools for life.

Enroll In The Menopause Made Simple Experience Now

Frequently Asked Questions (FAQ)

 

If you’re ready to stop suffering in silence and start making informed decisions with confidence...

Enroll in the Menopause Made Simple Experience

Need More Information?

Contact Mr. Menopause Today

For any questions or more information, please get in touch.

Email: [email protected]

Office: 323-413-2187