Menopause Doesn’t Have to Be Confusing,
Chaotic or Dismissive.
If you're feeling confused, alone, or even afraid of the changes happening to your midlife body; physically, mentally and/or emotionally. You are in the right place.
Finally, get a clear, compassionate roadmap designed to help you take back control.
START WITH THE MENOPAUSE CLARITY QUIZ
Uncover what’s really going on in your body, and discover the step‑by‑step plan that finally makes menopause make sense.
>> START HERE <<
You Deserve Clear Directions,
Not Confusion.
Hi, I’m Tafiq Akhir, also known as Mr. Menopause. After watching my mother suffer through menopause without the support or education she deserved, I made it my mission to change that for other women.
Now, as a licensed, certified, award-winning, and internationally recognized menopause and healthy aging strategist, I help women go from hormone chaos and unanswered questions to a clear plan of action they can actually trust. Through every resource I create, whether it’s my online experience, podcast, YouTube series, or workplace trainings, I’m committed to making menopause and healthy aging education accessible, empowering, and judgment-free.
Why Trust Mr. Menopause?
Your trust should be built on expertise, not gender.
Just as women trust male gynecologists with their reproductive health or male trainers and cosmetic surgeons with their bodies, what qualifies me to guide you through menopause is not my gender, but my extensive background in hormones, metabolic health, weight management, and healthy aging specifically for women.
For more than two decades, I’ve had the privilege of guiding thousands of women through the challenges of midlife and menopause. What stands out is that more than 95% of them were also moms, balancing the demands of parenting, careers, and caregiving while navigating the chaos of menopause. Seeing how these women carried so much for everyone else yet had so little clarity and support for themselves, mirroring what my own mother experienced, is what drives me to provide the missing foundation they deserve. My work is about giving women clarity to avoid the chaos of menopause that can take over, so they can move forward with confidence, strength, and a clear path.
From Chaos to Bright Clarity
Women who complete the Menopause Made Simple Experience report:
- Deeper, more restful sleep
- Fewer or eliminated hot flashes
- Improved mood, focus & mental clarity
- Renewed confidence in their bodies
- Sustainable weight loss
- A clear plan to manage symptoms without guesswork
“After two months on HRT, my hot flashes stopped and I could finally sleep. I feel like a new person, and I credit that to what I learned from Tafiq (Mr. Menopause).”
~ Deanna K.
"No more hot flashes. I don't have hot flashes... Working with Tafiq will change your life. It changed my life."
~ Maria G.
"I am in better health and know that by working with Tafiq, my level of wellness will continue to evolve. Today, I feel confident, healthy, and hopeful. And with hope, I have everything.”
~ Stefanie Lo
Your Menopause Journey Doesn’t Have to Be Undefined
There’s no one-size-fits-all solution. But there is a proven path forward.
My signature MenoMade Simple Method™ helps you:
ASSESS
what’s happening physically, mentally, emotionally, spiriually
ADDRESS
clarity gaps and root causes
ADAPT
sustainable practices and strategies
ASCEND
into long-term confidence and control
Complete The Quiz +
Watch Your Personalized Results Video
=
Join The Menopause Made Simple Experience
Complete The Quiz
Trusted. Recognized. Recommended
Tafiq Akhir aka Mr.Menopause
- Inducted into the Who’s Who in America 2025
- Menopause Specialist of the Year 2024 (Acquisition International)
- Licensed Menopause Champion (Menopause Experts Group)
- Two-Time CREA Global Award Winner
- Top 10 Most Inspiring Leaders 2023 (Industry Era)
- Amazon #1 Best-Selling Author
- California Top Health & Wellness Business (2020/2021)
- Top Weight Loss Coach (Coach Foundation)
You Deserve More Than Guesswork
Start managing menopause with clarity, confidence, and control.
Complete The QuizWatch or Listen to The Mr. Menopause Show
~ Enjoy Now On Your Favorite Streaming Platform ~
