5 Questions Every Woman Should Ask Her Doctor About Menopause (Part 1 of 2)

Most women are told to ā€œjust deal with itā€ when they bring up menopause symptoms like brain fog, exhaustion, or sudden weight gain. But here’s something most people don’t know: nearly 80% of doctors receive no formal training in menopause.

That means millions of women are being dismissed, misdiagno...

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Case Study: Darlene Beccaria's Journey with Menopause Made Simple
Darlene Beccaria is a longtimeĀ client of mine. This is her transformative experience withĀ my new Menopause Made Simple training program.
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Over the course of nearly 20 years, Tafiq has coached, trained, and consulted with Darlene through various stages of her life. This case study highlights
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8 Important Things Women Should Know About HRT

Hormone Replacement Therapy (HRT) is a medical treatment that involves supplementing or replacing hormones that the body is no longer producing in sufficient amounts. HRT is commonly used to manage symptoms of menopause, which is the natural biological process that marks the end of a woman's reprodu...

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Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Take the Menopause Clarity Check-In