Last week I shared the five crucial questions every woman should ask her doctor about menopause. But what happens when your doctor cannot answer those questions or dismisses you for asking?
In this follow-up episode of The Mr. Menopause Show, certified and award-winning menopause and healthy aging ...
We have made real progress in how we talk about mental health. People now understand that what we cannot see can still have a powerful effect on our well-being. That awareness opened the door to compassion, education, and real change.
Now it is time for menopause to receive that same level of under...
Menopause may be behind you, but your best years are not.
You have crossed an incredible threshold, one that marks the end of reproductive cycles but not the end of your power, passion, or potential. For many women, though, postmenopause feels like uncharted territory. You expect things to go back ...
Hot flashes are sudden feelings of intense warmth that can cause sweating, flushed skin, and an increased heart rate. While the underlying cause of hot flashes may vary, here are five natural ways that may help alleviate or manage them:
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1. Lifestyle Modifications:
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Dress in layers: Wea...
Ā As companies strive for greater gender equality in the workplace, it is crucial to address and support women experiencing menopause. Menopause is a natural process that occurs in women, typically between the ages of 40 and 60, marking the end of their reproductive years. However, its impact on a wo...
