Tafiq's Midlife Health & Fitness Blog

 
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Hey there!

 

I am excited to share the "re-launch" of my signature coaching program, Tafiq’s Midlife Metabolic Makeover. My 90-Day Customized Nutrition, Health, and Fitness Program can help restore your health, reshape your body, and renew your life.

 

I specialize in helping...

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