Tafiq's Midlife Health & Fitness Blog

Kristen Gordon Testimonial coaching fat loss fitness health hormones menopause metabolic nutrition transformation weight loss wellness
Check out Kristen Gordon's success story.
To learn how I can help you reverse illness, boost energy, balance hormones, shed fat, and feel better than you have in years just schedule a FREE Discovery Call with me here: https://www.tafiq.com/discovery-call
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New Program Launch fat loss fitness health hormones lifestyle los angeles menopause metabolic nutrition weight loss wellness

Hey there!


I am excited to share the "re-launch" of my signature coaching program, Tafiq’s Midlife Metabolic Makeover. My 90-Day Customized Nutrition, Health, and Fitness Program can help restore your health, reshape your body, and renew your life.


I specialize in helping...

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Ep3: Eating For Metabolic Health & Longevity (Tafiq's Metabolic Moment) eating fitness health metabolic wellness

In this episode, I'm sharing a quick breakdown of why it's important to eat for health.

For more great video content get the TAFIQ TV app on Roku, Apple TV, Amazon Fire TV, or Android TV. Health, Hormones, Metabolism, Nutrition, Wellness

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