I am not a doctor, however I do consult with doctors. Doctors also refer their patients to me.

The truth is, 58 percent of doctors admit to receiving a one hour lecture on menopause throughout their medical training, and 20 percent say they received none at all. That leaves many women without the clarity or support they need. My role is to provide the missing pieces of the menopause puzzle without the trial and error or guesswork that many women struggle through.

I am a multi-certified and award-winning menopause and healthy aging educator, strategist, best-selling co-author, and host of both: The Mr. Menopause Show and Conversations For Your Health.

I help women who feel overwhelmed by the chaos and confusion of menopause find the clarity they need by providing proven resources along with the confidence, strength, and strategy to navigate their symptoms and, when needed, approach their medical providers with the right questions and a clear plan.

I also assist women in finding a menopause-certified healthcare provider in your area, along with other Mr. Menopause-approved resources and providers.

Yes. In fact, this program helps you make the most of those appointments. You will walk into your doctor’s office informed, confident, and ready to advocate for the care you deserve.

It is a question I hear often, and it is an important one. Menopause is deeply personal, and many women expect their guide to be another woman.

However, as a man in a field often led by women, I bring a unique perspective to this important work. Just as women have long trusted male gynecologists, trainers, Hair stylists, and surgeons with their health, beauty, and well-being, my gender does not limit my ability to guide you. 

But on a deeper level, I started specializing in women's health and fitness for over 20 years ago. During that time I witnessed the hormone, health, and weight management struggles my clients faced as they entered midlife, instantly reminding me of my own mother’s challenging menopause and health journey. Determined to change the narrative, I got specialized training in menopause management and hormone health, establishing Mr. Menopause® as a compassionate, knowledgeable, and reliable resource for women navigating menopause and beyond. 

Most programs focus only on solutions or only on lifestyle. At times based on anectdotal information. This program is unique because it blends medical insight, holistic strategies, and lifestyle solutions into one clear system providing the evidnece based tools amd resources that help to make menopause make sense. You also get lifetime access to all updates, so your support grows with you.

Yes. Hormone therapy is explained in plain language so you understand what it is, how it works, and whether it might be right for you. You will also learn about holistic and lifestyle approaches so you can make the best choice for your body.

You will find evidence-based holistic options clearly explained and integrated into the program. Whether you choose hormone therapy, natural approaches, or a blend of both, the program helps you build the strategy that fits you best.

Mr. Menopause services start at $495, with all training programs including unlimited access to all lessons, tools, and updates.

Many women spend thousands on trial-and-error treatments, gimmicks, and unhelpful supplements. This is an affordable, high-value investment that gives you real clarity and results.

Plus, all services come with a guarantee.

Every woman is different, but many see improvements in symptoms such as sleep, hot flashes, and energy within weeks of applying what they learn. The program is designed for both short-term relief and long-term health.

Yes. Menopause is only one stage of midlife health. This program also addresses long-term vitality, including bone strength, heart health, brain health, and emotional well-being. It is never too late to take action for your future.

Absolutely. The earlier you understand what is happening in your body, the better prepared you will be. This program helps you recognize symptoms, take preventive steps, and enter menopause with confidence and clarity.

No. You will learn menopause-approved nutrition and fitness strategies designed to fit real life, not rigid or extreme plans. The goal is to support your body with sustainable habits you can maintain.

The program is guided with self-paced learning caoabilities, but you are never left on your own. Built-in spaces to ask questions, share thoughts, and receive guidance ensure you always feel, and are, supported.

Start with the complimentary Menopause Clarity Quiz. It takes just a few minutes, and it will validate your symptoms, reveal your clarity score, and outline your best next steps. It is the perfect way to see if I have a service that can support you.