Tafiq's Midlife Health & Fitness Blog
Episode 1: Choosing Health Over Ego (Tafiq's Metabolic Moment )
Continue Reading...
Many of us make fitness and nutrition choices based on what we want. But when health and wellness issues arise it becomes more important to focus on what you need.
In episode one of Tafiq's Metabolic Moment, Tafiq shares a quick tip about choosing health over ego.
For more great video...
How Diet Soda Affects Your Metabolism
Continue Reading...
In Episode 5 of Tafiq's Metabolic Mondays - I'm sharing how diet soda affects your metabolism. Subscribe to my newsletter below.
I help midlife regain control of their bodies by fixing the hormone problems they’ve been struggling with for years, so they can finally feel healthy,...
