All Episodes
Episodes
Menopause Mastery: Eat, Hydrate & Move To Beat Symptoms
Hot flashes hijacking your days? Brain fog clouding your mind? Stubborn belly fat that won’t budge no matter what you try? In this jam-packed episode of Mr. Menopause on the Radio, I, Tafiq Akhir, aka Mr. Menopause,...
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Menopause & Sex: Reclaim Intimacy, Confidence & Joy
If menopause has made sex painful, intimacy confusing, or left you feeling disconnected from your body, you are not alone, and you're not broken. In this powerful episode, certified menopause and healthy aging...
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Menopause & Brain Fog: What’s Really Happening in Your Head
Menopause isn’t just a personal health issue—it’s a workplace crisis hiding in plain sight. In this eye-opening episode of The Mr. Menopause Show on Bold Brave TV, certified menopause and healthy aging strategist...
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5 Step Plan For Better Bone & Joint Health During Menopause
Struggling with joint pain or bone loss during menopause? You're not alone—and you don't have to guess your way through it. In this episode of The Mr. Menopause Show, Tafiq Akhir shares his 5-Step Plan for Bone &...
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5 Mistakes Women Should Not Make During Menopause
In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (Mr. Menopause) breaks down the 5 most common mistakes keeping women stuck in confusion, exhaustion, and...
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GLP1 Weight Loss Drugs & Voice Changes in Menopause
Here's the replay of episode 2 from season 3 of The Mr. Menopause Show, originally streaming on Bold Brave TV here: • The Mr. Menopause Show 🎯 This powerful double-feature covers: ✔️ GLP-1 weight loss drugs and what...
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5 Crucial Questions Every Woman Should Ask Her Doctor About Menopause
An audio replay of the Mr. Menopause Show Season Three, Episode 1 originally airing live on Bold Brave TV.
In the episode, your host: Tafiq Akhir, aka Mr. Menopause, a certified and award-winning menopause and healthy...
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The Menopausal Brain: What Every Woman Needs To KNow
Mr. Menopause on the Radio – Episode 38
Menopause Brain: What Every Woman Needs to Know
Host: Tafiq Akhir, aka Mr. MenopauseDuration: [Insert Episode Length]Listen On: iHeartRadio | Apple Podcasts | Spotify
Episode...
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What Every Man Needs To KNow About Menopause
🎧 Mr. Menopause on the Radio presents the audio edition of Episode 37 from The Mr. Menopause Show!
🔴 MEN—YOU NEED TO HEAR THIS! If the woman in your life is suddenly hot one second, freezing the next, moody,...
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The Power of Vitamin D for Menopausal Moms
In this episode of Mr. Menopause on the Radio, I’m sharing the audio from a brand-new segment—Mr. Menopause in the Kitchen!
Today’s focus? Vitamin D—a must-have nutrient for menopausal health. From bone strength to...
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My Journey as a Male Menopause Advocate: Breaking the Stigma
In this episode of The Mr. Menopause Show, I share my journey to becoming a menopause educator and advocate. From working one-on-one with private clients to navigating challenges as a male advocate in a...
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Menopause at Work: Support Women, Boost Productivity & More
Host: Tafiq Akhir, aka Mr. Menopause
Episode Summary
In this first episode of The Mr. Menopause Show (Original Air Date: May 5, 2023), Tafiq Akhir, aka Mr. Menopause, discusses the growing need for menopause awareness...
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