
All Episodes
Episodes
S3|EP8: The Mr. Menopause Show | Menopause Mastery: Eat, Hydrate & Move To Beat Symptoms
Hot flashes hijacking your days? Brain fog clouding your mind? Stubborn belly fat that won’t budge no matter what you try? In this jam-packed episode of Mr. Menopause on the Radio, I, Tafiq Akhir, aka Mr. Menopause,...
View Episode
S3|EP7: The Mr. Menopause Show | Menopause & Sex: Reclaim Intimacy, Confidence & Joy
If menopause has made sex painful, intimacy confusing, or left you feeling disconnected from your body, you are not alone, and you're not broken. In this powerful episode, certified menopause and healthy aging...
View Episode
S3|EP6: The Mr. Menopause Show | Menopause & Brain Fog: What’s Really Happening in Your Head
Menopause isn’t just a personal health issue—it’s a workplace crisis hiding in plain sight. In this eye-opening episode of The Mr. Menopause Show on Bold Brave TV, certified menopause and healthy aging strategist...
View Episode
S3|EP5: The Mr. Menopause Show | 5 Step Plan For Better Bone & Joint Health During Menopause
Struggling with joint pain or bone loss during menopause? You're not alone—and you don't have to guess your way through it. In this episode of The Mr. Menopause Show, Tafiq Akhir shares his 5-Step Plan for Bone &...
View Episode
S3|EP3: The Mr. Menopause Show | 5 Mistakes Women Should Not Make During Menopause
In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (Mr. Menopause) breaks down the 5 most common mistakes keeping women stuck in confusion, exhaustion, and...
View Episode
S3|EP2: The Mr. Menopause Show | GLP1 Weight Loss Drugs & Voice Changes in Menopause
Here's the replay of episode 2 from season 3 of The Mr. Menopause Show, originally streaming on Bold Brave TV here: • The Mr. Menopause Show 🎯 This powerful double-feature covers: ✔️ GLP-1 weight loss drugs and what...
View Episode
S3|EP1: The Mr. Menopause Show | 5 Crucial Questions To Ask Dr
An audio replay of the Mr. Menopause Show Season Three, Episode 1 originally airing live on Bold Brave TV.
In the episode, your host: Tafiq Akhir, aka Mr. Menopause, a certified and award-winning menopause and healthy...
View Episode