All Episodes
Episodes
Menopause and Noise Sensitivity
Menopause and Noise Sensitivity | Why Everyday Sounds Have Become Unbearable
Suzanne asked her family to turn the TV down three times in one evening. Nobody understood why. And honestly, she didn't either. I
t wasn't...
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Menopause and Impaired Decision Making | Why Simple Choices Suddenly Feel Impossible
Menopause and Impaired Decision Making | Why Simple Choices Suddenly Feel Impossible
Twenty minutes. That is how long she stood in the grocery store aisle. Not because she was distracted.
Not because she was on her...
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Cognitive Symptoms of Menopause
Cognitive Symptoms of Menopause | You Are Not Losing Your Mind
Carla was helping her daughter with homework. Her daughter asked a simple question. The kind she would have answered without thinking.
And she just could...
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Increased Fear of Death or Mortality During Menopause
Lynn was afraid to take a shower. Not because of anything that happened in the shower.
But because getting in meant her heart rate would go up. And she had become so afraid of what her heart might do that any...
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Menopause and Slowed Processing Speed
Menopause and Slowed Processing Speedย (You Haven't Lost Your Edge)
She used to be the fastest thinker in the room. Quick with answers, sharp in meetings, someone her colleagues depended on to cut through complexity...
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Mental Disorientation and Menopause
Menopause and Mental Disorientation:ย When Your Mind Feels Like It Belongs to Someone Else
She was at a stop sign she had driven to hundreds of times. On a route she had driven for years. And suddenly she had no idea...
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Emotional Symptoms of Menopause
EMOTIONAL SYMPTOMS OF MENOPAUSE | YOU'RE NOT CRAZY, YOU'RE IN TRANSITION
You snap at someone you love and immediately think, where did that come from.
You cry for no reason. You feel completely fine one hour and...
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Menopause and Clumsiness
Menopause and Clumsiness | Why You Keep Dropping Things and Bumping Into Everything Dropping things for no reason.
Bumping into something you normally would not. Misjudging where something is. It starts small and...
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Digestive Issues During Menopause
You ate something you have had your entire life. And suddenly your body reacted.
Bloating, discomfort, a headache, just feeling off. But nothing changed about the food. Your body changed. And nobody connected it to...
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Menopause and Dizziness | Why Your Body Doesn't Feel Steady
That feeling of being slightly off balance for no reason. Not spinning, not fainting, just not steady. It happens standing up, walking, or even sitting still. And your mind goes straight to one place: is something...
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The 3 Types of Menopause Symptoms Most Women Are Never Told About
If you've been trying to fix your menopause symptoms one at a time, that's exactly why everything still feels so confusing.
Fatigue. Weight gain. Anxiety. Brain fog. Hot flashes. They do not show up one at a time and...
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Heart Palpitations in Menopause: Why Your Heart Feels Like Itโs Racing or Skipping Beats
Have you experienced a racing, pounding, fluttering, or irregular heartbeat during menopause and wondered what is happening?
Heart palpitations are one of the most alarming and misunderstood menopause symptoms. Many...
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