The Menopause Made Simple Show

The Menopause Made Simple Show

Hosted by: Tafiq Akhir | Mr. Menopause

The Menopause Made Simple Show, formerly known as The Mr. Menopause Show, is your trusted source for clear, evidence based menopause and healthy aging education. Hosted by certified and award winning menopause and...

All Episodes

Episodes

Cognitive Symptoms of Menopause

Cognitive Symptoms of Menopause | You Are Not Losing Your Mind Carla was helping her daughter with homework. Her daughter asked a simple question. The kind she would have answered without thinking. And she just could...
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Increased Fear of Death or Mortality During Menopause

Lynn was afraid to take a shower. Not because of anything that happened in the shower. But because getting in meant her heart rate would go up. And she had become so afraid of what her heart might do that any...
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Menopause and Slowed Processing Speed

Menopause and Slowed Processing Speed  (You Haven't Lost Your Edge) She used to be the fastest thinker in the room. Quick with answers, sharp in meetings, someone her colleagues depended on to cut through complexity...
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Mental Disorientation and Menopause

Menopause and Mental Disorientation: When Your Mind Feels Like It Belongs to Someone Else She was at a stop sign she had driven to hundreds of times. On a route she had driven for years. And suddenly she had no idea...
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Emotional Symptoms of Menopause

EMOTIONAL SYMPTOMS OF MENOPAUSE | YOU'RE NOT CRAZY, YOU'RE IN TRANSITION You snap at someone you love and immediately think, where did that come from. You cry for no reason. You feel completely fine one hour and...
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Menopause and Clumsiness

Menopause and Clumsiness | Why You Keep Dropping Things and Bumping Into Everything Dropping things for no reason. Bumping into something you normally would not. Misjudging where something is. It starts small and...
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Digestive Issues During Menopause

You ate something you have had your entire life. And suddenly your body reacted. Bloating, discomfort, a headache, just feeling off. But nothing changed about the food. Your body changed. And nobody connected it to...
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Menopause and Dizziness | Why Your Body Doesn't Feel Steady

That feeling of being slightly off balance for no reason. Not spinning, not fainting, just not steady. It happens standing up, walking, or even sitting still. And your mind goes straight to one place: is something...
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The 3 Types of Menopause Symptoms Most Women Are Never Told About

If you've been trying to fix your menopause symptoms one at a time, that's exactly why everything still feels so confusing. Fatigue. Weight gain. Anxiety. Brain fog. Hot flashes. They do not show up one at a time and...
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Heart Palpitations in Menopause: Why Your Heart Feels Like It’s Racing or Skipping Beats

Have you experienced a racing, pounding, fluttering, or irregular heartbeat during menopause and wondered what is happening? Heart palpitations are one of the most alarming and misunderstood menopause symptoms. Many...
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Electric Shock Sensations & Menopause | Why Your Body Feels Like It's Being Zapped

That sudden zap that shoots through your arm, your leg, or your chest out of nowhere? No injury, no warning, no explanation. Your mind goes straight to worst case. Is this neurological? Is something seriously...
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Burning Mouth Syndrome and Menopause | Why Your Tongue Burns for No Reason

Does your tongue feel like it's on fire for no reason? No sores, no damage, nothing visible, but the burning is completely real. This is Burning Mouth Syndrome, and it's one of the most overlooked neurological...
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