Menopause Awareness & DEI

Menopause Awareness & DEI (Diversity, Equity, & Inclusivity)

To learn more about Menopause Awareness In The Workplace Training & Certification, click HERE

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Menopause 101

One of the most underserved health and wellness issues that almost every woman will experience in her lifetime is menopause. A natural progression in a woman’s life typically happens between the ages of 40 and 65. Some women can even experience early menopause in their mid-to-late 30s. 

 

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Kristen Gordon Testimonial
Check out Kristen Gordon's success story.
 
 
To learn how I can help you reverse illness, boost energy, balance hormones, shed fat, and feel better than you have in years just schedule a FREE Discovery Call with me here: https://www.tafiq.com/discovery-call
 
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New Program Launch

Hey there!

 

I am excited to share the "re-launch" of my signature coaching program, Tafiq’s Midlife Metabolic Makeover. My 90-Day Customized Nutrition, Health, and Fitness Program can help restore your health, reshape your body, and renew your life.

 

I specialize in helping midlife women (40–6...

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Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Take the Menopause Clarity Check-In