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FAT LOSS KICKSTART

This Fat-Loss Kickstart Program will help kick-start your fat loss efforts while improving your health at the same time. This plan has the key guidelines and resources that you need for sustainable and realistic weekly fat-loss. The focus of this program is portion control and consistent physical activity. Exercise lengths range from 15 - 30 minutes in length.

This is the perfect plan if you are just starting on your fat-loss journey, it's great for seniors who want to lose fat, improve mobility and increase strength, it's also great if you're getting back into fitness after a long break or injury and want a gentler re-introduction to exercise and working out.

INCLUDING:

  • Action Plan (nutrition, training and lifestyle advice for your client)
  • Completed Meal Plan
  • Supplement Guide
  • Portion Control  Guidelines
  • Completed 4-week Training Planner
  • 4-Week Guided Workout Video Program
  • Fat-loss Training Program
  • Progress Diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder)

FAT LOSS KICKSTART

This Fat-Loss Kickstart Program will help kick-start your fat loss efforts while improving your health at the same time. This plan has the key guidelines and resources that you need for sustainable and realistic weekly fat loss. The focus of this program is portion control and consistent physical activity. Exercise lengths range from 15 - 30 minutes in length.

This is a self-paced transformation program that is perfect if you are just starting on your fat-loss journey, it's great for seniors who want to lose fat, improve mobility and increase strength, it's also great if you're getting back into fitness after a long break or injury and want a gentler re-introduction to exercise and working out.

 

$149.00 USD