Happy International Women's Day! Tafiq Akhir is your guide and ally through menopause and healthy aging. Today is a special day to celebrate women's incredible strength, resilience, and beauty everywhere, particularly as they navigate the significant chapter of menopause.
I want to take a moment to...
It's time for American companies to take note and start providing menopause support for their staff!
Did you know the Equality and Human Rights Commission (EHRC) recently published new guidance on menopause in the workplace? While this guidance is specific to the UK, it highlights the growing reco...
Hormone Replacement Therapy (HRT) is a medical treatment that involves supplementing or replacing hormones that the body is no longer producing in sufficient amounts. HRT is commonly used to manage symptoms of menopause, which is the natural biological process that marks the end of a woman's reprodu...
Menopause in the workplace is an essential issue that organizations should address to support their employees' health and well-being. It involves various strategic and practical elements that can help create a more inclusive and supportive work environment for menopausal employees.
These ar...
In my nearly two decades as a specialist in menopause, hormones, health, and weight management, I have always focused on empowering women through proven, researched, and fact-based education. As I've become more public with sharing my expertise, there have been questions as to whether men have a pla...
📅 Hello, everyone! It's been two days since World Menopause Month officially came to a close, but our commitment to raising awareness and support for menopausal women doesn't end with the calendar. 🌟
Menopause is a significant life transition, bringing its own unique set of challenges. From hot fla...
🎃🌟 Happy Halloween, everyone! Mr. Menopause here, and I'm popping in today also to share that today marks the last day of World Menopause Month. 🍂
Menopause is a significant life transition for women, accompanied by its unique set of challenges, from hot flashes to mood swings, and long-term health i...
Menopause is a natural stage that marks the end of a woman's reproductive years. Although it is a universal experience for women worldwide, the journey through menopause is not the same for everyone. In recent years, it has become increasingly clear that there are significant racial disparities in m...
Eliza is in her late forties, a mother of two, and a dedicated nurse who has spent her life caring for others.
One chilly autumn evening, as Eliza sat on the porch with her husband, David, sipping tea and watching the sunset behind the hills, she felt a wave of exhaustion wash over her. It was not...
Menopause in the workplace is an important issue that organizations should address to support their employees' health and well-being. It involves various strategic and practical elements that can help create a more inclusive and supportive work environment for employees going through menopause. Here...
