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Tafiq's Weekly Workout: Cardio Kickboxing

In Episode 1 of Tafiq's Weekly Workout, I'm sharing a Cardio Kickboxing routine that will help maximize your metabolism to shed fat, improve cardiovascular health, improve physical fitness and restore your health.

If you are a woman over 40 experiencing health, hormone, or weight issues that you have been unable to control. I'm inviting you to watch my FREE Hormones, Health & Weightloss Over 40 training here: https://tinyurl.com/2p8uxx76 

You'll learn how to take back control of your body by fixing the hormone health & weight issues you've been struggling with for years.

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You can also watch Tafiq TV on Roku, Apple TV, Amazon Fire TV, and Android TV: http://www.tafiqtv.com

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