Menopause Solutions For Women
And The People Who Care About Them

MenoMastery
Live Masterclass
Are you ready to take the first step toward mastering your menopause journey? Join me, Tafiq Akhir, Mr. Menopause, for an empowering and enlightening 60-minute on-demand session that will transform how you approach menopause—at your convenience.
This MenoMastery Live session not only equips you with the foundational tools and insights to navigate menopause with confidence, clarity, and control but also serves as an introduction to the comprehensive Menopause Made Simple training program. Throughout the session, you’ll hear real-life case studies from women who have completed the course, showcasing their transformative journeys and how the program helped them take control of their health and well-being.
Ready to move beyond the mental, physical, and emotional pain associated with menopause?
Click the button to complete the Menopause Awareness Assessment to determine if this is the right solution for your current needs.

Menopause Made Simple Mini-Course
Discover the most comprehensive and empowering menopause training program designed specifically for women over 40. The Menopause Made Simple Training provides you with the knowledge, tools, and support to manage your menopause journey effectively so you can live your best life with grace and ease. Say goodbye to confusion and frustration and hello to a confident, healthy, and vibrant you.
This self-paced training will teach you everything you need to know to manage every stage of menopause confidently, including symptom relief, mental health, relationships, work, and more.
If you’re ready for personalized solutions and real, lasting relief, Menopause Made Simple might be the next step in your journey to a joyful and reenergized time of life.
Click the button to complete the Menopause Awareness Assessment to determine if this is the right solution for your current needs.

Meno Magic Intensive:
8-Week VIP Experience
The Meno Magic Intensive is a personalized small group VIP coaching experience designed designed to help women overcome persistent challenges.
Over 8 weeks, you'll overcome the chroic menopause and health related challenges you're experiencing through advanced, tailored strategies and personalized coaching from multi-award winning menopause educator and healthy aging expert Tafiq Akhir, aka Mr. Menopause in a supportive, small-group setting. This experience is about more than just symptom management—it’s about transforming how you navigate menopause, reclaiming your energy, storing your health, reshaping your body, and renewing your life with confidence.
If you want personalized solutions and real, lasting relief, the Meno Magic Intensive VIP coaching solution may be perfect for you.
Click the button to complete the Menopause Awareness Assessment to determine if this is the right solution for your current needs.
Menopause Solutions For The Workplace
Workplace Wellness Trainings For Leadership and All Employees

Managing Menopause In The Workforce
eCourse/Certification
The definitive guide to empowering your menopausal employees to thrive at work. Learn the importance of including resources that promote teamwork, undertanding, inclucivity, support, and a healthy working environment for menopausal employess to overcome top menopause related challenges in the workplace including absenteeism, reduced productivity, loss of female talent, decreased profits, diverity and inclusion, and more.
The Managing Menopause In The Workforce training is not just about creating a better working environment for those experiencing menopause; it's about enriching your entire company culture. It's a testament to a company's commitment to diversity, inclusion, employee relations, and the well-being of your employees, making it a better place to work for everyone.
For certification options, schedule a consultation call to learn more HERE.
To get started with the eCourse click the button below.

Masterclasses/Workshops/Retreats/
Wellness Programs
Mr. Menopause's Masterclasses, Workshops, Wellness Programs, and Retreats are tailored to provide women navigating menopause with the expert guidance, practical strategies, and support needed to thrive personally and professionally. These offerings dive into essential topics such as hormonal health, stress management, nutrition, and self-care, providing participants with the tools to effectively manage symptoms like hot flashes, mood swings, and fatigue. Whether through interactive masterclasses or immersive retreats, each service is designed to foster empowerment, promote well-being, and boost confidence.
The benefits extend beyond individual growth. By participating in Mr. Menopause's offerings, menopausal employees can enhance productivity, reduce absenteeism, and feel more engaged. These services help retain experienced women in the workforce and enrich workplace culture by fostering a more inclusive, supportive, and empathetic environment. From increasing focus and energy to reducing menopause-related challenges, Mr. Menopause's programs ensure your team thrives—both in the workplace and in life.
Click the button to schedule a consultation call to learn more.
Mr. Menopause Approved Fitness & Weightloss Programs
OnDemand Lifestyle and Weight Management Solutions

Tafiq's Metabolic Fit Club OnDemand Workouts
With Tafiq's Physiques Metabolic Fit Club membership, you have monthly access to all of the fitness classes that you have come to love from Tafiq's Physiques, including Cardio Kickbox, Butt Lift, Total Body Stretch, T-SHRED, Fit Physiques, Yoga, and more.
I have workouts for all fitness levels, and I have unlimited access to all of Tafiq's Physiques' current and previously recorded workouts.
TAFIQ'S METABOLIC FIT CLUB MEMBERSHIP INCLUDES:
New "Livestream" Workouts 2X Week
Access To Over 100 Livestream Replays
Exercise Demonstrations
Exercise Modifications & Variations
Mobility Exercises / Workouts
Apparel & Product Discounts
Unlimited access
Monthly Health & Wellness training videos with guides + worksheets.
Monthly Metabolic Recipe Packs w/ grocery lists, sample meal plans, and more.
*BONUS*
Quarterly Transformation Plans
Click the button for a 7-day free-trial.