Mr. Menopause Blog

What To Do If Your Doctor Dismisses Your Menopause Concerns

Last week I shared the five crucial questions every woman should ask her doctor about menopause. But what happens when your doctor cannot answer those questions or dismisses you for asking?

In this follow-up episode of The Mr. Menopause Show, certified and award-winning menopause and healthy aging ...

The Snowstorm That Changed Everything

It all started during a Cleveland snowstorm.

My mother stood nearly naked in front of an opened window in the middle of winter storm to escape the heat of an intense hot flash, and that moment stayed with me for decades.

At the time, I didn't understand what she was going through. I just kne...

Embracing Menopause with Confidence: A Journey to Health and Empowerment

"Menopause is the beginning of a vibrant, empowered chapter in a woman's life. And together, we can make this journey one of empowerment, strength, and renewal for the women in our lives".

-Tafiq Akhir | Mr. Menopause

As Mr. Menopause, I'm here to support women as they navigate the changes...

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Take the Menopause Clarity Check-In

"Menopause is the beginning of a vibrant, empowered chapter in a woman's life. And together, we can make this journey one of empowerment, strength, and renewal for the women in our lives".

-Tafiq Akhir | Mr. Menopause

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Fill Out Your Details Below

To Get Tafiq's Speaker Kit Today!

"Menopause is the beginning of a vibrant, empowered chapter in a woman's life. And together, we can make this journey one of empowerment, strength, and renewal for the women in our lives".

-Tafiq Akhir | Mr. Menopause

Not sure where you are in your menopause journey? Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Fill Out Your Details Below

To Get Tafiq's Speaker Kit Today!

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.