What To Do If Your Doctor Dismisses Your Menopause Concerns

Last week I shared the five crucial questions every woman should ask her doctor about menopause. But what happens when your doctor cannot answer those questions or dismisses you for asking?

In this follow-up episode of The Mr. Menopause Show, certified and award-winning menopause and healthy aging ...

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The Snowstorm That Changed Everything
It all started during a Cleveland snowstorm.
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My mother stood nearly naked in front of an opened window in the middle of winter storm to escape the heat of an intense hot flash, and that moment stayed with me for decades.
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At the time, I didn't understand what she was going through. I just kne...
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Why Menopause Awareness Deserves the Same Understanding as Mental Health Awareness

We have made real progress in how we talk about mental health. People now understand that what we cannot see can still have a powerful effect on our well-being. That awareness opened the door to compassion, education, and real change.

Now it is time for menopause to receive that same level of under...

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The word menopause often stirs up emotionsĀ like anxiety, curiosity, and sometimes relief. For many women, it can feel like preparing for an unknown, unwelcome guest. But what if you could see it as a powerful period of transformation? Episode 28 of The Mr. Menopause Show dives deep into common menop...

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Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Take the Menopause Clarity Check-In