Mr. Menopause Blog

Water with Meals Does Not Dilute Stomach Acid or Block Nutrients

A Healthy Aging PSA

Your body is smarter than the internet myths give it credit for

There is no shortage of nutrition advice online. Some of it helpful. Some of it cautionary. Some of it confidently delivered but completely unsupported by science.

Recently I watched a video that claimed drinking ...

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Take the Menopause Clarity Check-In

A Healthy Aging PSA

Your body is smarter than the internet myths give it credit for

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Fill Out Your Details Below

To Get Tafiq's Speaker Kit Today!

A Healthy Aging PSA

Your body is smarter than the internet myths give it credit for

Not sure where you are in your menopause journey? Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.

Fill Out Your Details Below

To Get Tafiq's Speaker Kit Today!

Not sure where you are in your menopause journey?
Start with the Menopause Clarity Check In to understand what your body is telling you and discover your next best step toward balance, confidence, and lasting results.