Hot flashes are sudden feelings of intense warmth that can cause sweating, flushed skin, and an increased heart rate. While the underlying cause of hot flashes may vary, here are five natural ways that may help alleviate or manage them:

• 1. Lifestyle Modifications:

• Dress in layers: Wea...

Did you know that $150 billion in productivity loss happens due to menopause?

Or that $1.8 billion in work time is lost due to menopause in the workplace?

Estimating the direct financial cost of menopause on a company can be challenging as it depends on various factors, including the siz...

 As companies strive for greater gender equality in the workplace, it is crucial to address and support women experiencing menopause. Menopause is a natural process that occurs in women, typically between the ages of 40 and 60, marking the end of their reproductive years. However, its impact on a wo...

One of the most underserved health and wellness issues that almost every woman will experience in her lifetime is menopause. A natural progression in a woman’s life typically happens between the ages of 40 and 65. Some women can even experience early menopause in their mid-to-late 30s. 

The star...