SIGN UP FOR THE FREE ONLINE TRAINING NOW!
Learn How To Plan & Prep Your Meals With Ease
Hosted by Tafiq Akhir, Metabolic Health & Fitness Specialist
In the Training You'll Learn:
- The power of meal planning.
- How to create a plan.
- Smart shopping tips.
- Simple cooking timeline.
- How to prep your workspace.
- How to prep your meals.
- How to store your meals.
Your Host:
TAFIQ AKHIR, CNC, CHC, CPT
Metabolic Health & Fitness Specialist
Nutrition & Wellness Consultant
Personal Fitness Chef
For more than 20 years I have been helping women and men shed fat, get fit and feel amazing.
For the last 16 years I have specialized in metabolic and hormone health for women over 40. I help women take back control of their bodies by fixing the hormone issues they've been struggling with for years.
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