$149.00 USD

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In this transformation plan you will find the key guidance and resources you will need for sustainable and realistic weekly fat loss. Workout alternate between 30-60 minutes long.


  • Action Plan (nutrition, training and lifestyle advice for your client)
  • Portion Control Guidelines
  • Completed Meal Plan
  • Supplement Guide
  • Completed 4-week Training Planner
  • 4- Week Fat-loss Training Video Program
  • Progress Diary (meal planner template, macronutrient tracker, food dairy, diet and lifestyle diary, training planner template, progress recorder)

(This program is NOT for beginners. It is for those who have already achieved some results but have plateaued and who are experienced exercisers. People know how to push your body, you know its limits and what it really needs.)