She dealt with intense hot flashes, relentless headaches, and a host of sudden health issues that led her to rely on a cocktail of medications, none of which seemed to give her much relief. And yet, she carried on, meeting the needs of our family and her work first, as so many mothers do, even as her own health and comfort declined.

Menopause was never discussed in our house. It was just "the change", something whispered about and endured alone.

Witnessing her suffering in silence left a lasting impact on me.

Years later, when I started working as a nutrition and fitness expert, I met women going through similar experiences. Each story connected back to those moments with my mom in Cleveland.

That's when I made a decision: I would become the resource my mother never had.

I've spent over 20 years specializing in menopause education. I've helped thousands of women go from confusion to clarity, from suffering to thriving.

And today, I'm going to give you what my mother never had:
Clear, practical, evidence-based information about what's happening
in your body and what you can do about it.

 ❌ Waste years and money trying solutions that were never designed for their specific hormone changes

❌ Get dismissed or misdiagnosed by doctors who tell them "it's just stress" or offer antidepressants instead of menopause-specific support

❌ Blame themselves for struggling, thinking they're overreacting when the truth is they simply lack the right information

❌ Miss the critical window to protect their bone health, heart health, and metabolic health during this transition

But you're here because you know there's a better way.

In this free 50-minute masterclass, you'll get the clarity my mother never had; so you can finally understand what's happening and take back control.

Limited Time: End-of-Year Discount on Programs Ends December 31, 2025