Grilled Sea Bass with Chili-Lime Dressing

October 10, 2019

 (Serves 4)

  • 4 (4 ounce) fillets sea bass

  • 1 clove garlic, finely minced, or more to taste

  • 1 lime, zested

  • 2 tablespoons seasoned rice vinegar

  • 2 tablespoons Asian fish sauce

  • 2 tablespoons lime juice

  • 1 tablespoon Asian chile pepper sauce 

  • 1 teaspoon (toasted) sesame oil

  • 2 teaspoons coconut oil, or as needed

  • salt to taste

  • 1 tablespoon coarsely chopped cilantro leaves, or to taste

 

  1. Preheat an outdoor grill for high heat and lightly oil the grate.

  2. Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.

  3. Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.

  4. Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.

  5. Whisk dressing again; taste and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.

 

Prep: 15 mins

Cook: 10 mins

Ready: 25 mins

 

(Recipe from AllRecipes.com)

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Part 1: Are you getting too much sugar?

November 20, 2019

1/10
Please reload

Recent Posts
Please reload

Get A FREE

Health & Wellness Consultation/Assessment

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© All Rights Reserved. Tafiq's Physiques LLC.       |          Privacy Policy - Terms & Conditions      |        Disclaimer           

BLOG   |   EVENT   |   GIVING BACK