Spicy Balsamic Chicken Wings

February 21, 2018


Indulge in this "healthier" option to traditional wings.


Print recipe HERE 



  • 1 lb Chicken Wings

  • 2 cloves Garlic (minced finely)

  • 2 Tbsp. Coconut Aminos

  • ¼ cup Balsamic Vinegar

  • 2 Tbsp Honey

  • Red Pepper Chili Flakes (to taste)

  • 1/2 tsp Powdered Ginger



1. In a bowl, combine the vinegar, garlic, ginger, honey and aminos.

2. Rinse and dry chicken wings.

3. Place in a plastic Ziploc bag.

4. Pour sauce over wings making sure everything is covered. Seal the bag and refrigerate for 2-4 hours. 

5. Remove wings from the bag and place on a foil lined cookie sheet. (save marinade for later)

6. Bake 375˚ for 15 minutes.  Brush additional marinade over wings cook an additional 15 minutes. 

7.  Serve with veggies and Enjoy!


If you like this recipe you'll love my Simple, Delicious & Nutritious Recipes cookbook. To get your copy click HERE





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