Chicken Sausage & Veggie Sauté

February 1, 2018

This is a great meal for anytime of day: breakfast, lunch or dinner. Enjoy!

 

PRINT RECIPE HERE

 

Chicken Sausage & Broccoli Sauté

 

 

INGREDIENTS:

 

1 Tbsp Olive Oil 

 

3 - 6 oz. Organic Chicken or Turkey Sausage, (pre cooked &chopped) 

 

1 1/2 cup Broccoli (cut into pieces) 

 

1/2 cup Orange Bell Pepper (chopped)

 

1 Tbsp Red Pepper Flakes

 

1 tsp Garlic Powder

 

2 Olives (chopped)

 

NOTE:

( Sausage serving: 3-4 oz for women   /  5-6 oz for men )

 

 DIRECTIONS

 

 

 

Add oil to sauté pan and heat on medium high until hot.

 

 

 

 

Add veggies and sausage and cook until broccoli is a bright green color.

 

 

Add red pepper flakes & garlic powder. Stir until well blended.

 

Serve in a bowl, top with olives & enjoy!

 

If you like this recipe you'll love my Simple, Delicious & Nutritious Recipes cookbook. To get your copy click HERE

 

 

 

 

 

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