Dance Sweat Live w/ Benjamin Allen

December 27, 2014

On this weeks episode I sit down with dancer, host, instructor, choreographer and GROOV3 creator Benjamin Allen.

 

We discuss GROOV3 and how you can incorporate dance into your fitness routine to live a healthier and happier life.

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BEN & GROOV3 INFO:

 

LIVING ROOM SESSIONS:

- http://youtu.be/Q6DXLdAt0M8

- http://youtu.be/mkcR-Wbs3dI

- http://youtu.be/G1GRjLMaldM

 

DANCE SWEAT LIVE DVD:

- Promo video - http://youtu.be/vQqwUo3UjpU

- Purchase - https://www.groov3.com/shop/dvds

 

DANCE DANCE RESOLUTION:

http://www.groov3.com/events/4th-annual-dance-dance-resolution

 

CONNECT WITH GROOV3:

http://www.GROOV3.com

http://www.facebook.com/DanceSweatLive

http://www.twitter.com/GROOV3

http://www.instagram.com/GROOV3Life

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Be sure to subscribe to my channel and sign up for your free monthly healthy lifestyle newsletter at http://www.tafiq.com.

 

Thanks for watching!

 

My YouTube channel: https://www.youtube.com/TafiqTV

 

Facebook: https://www.facebook.com/tafiq.akhir

 

Twitter: https://twitter.com/TafiqsPhysiques

 

Instagram:http://instagram.com/tafiqsphysiques

 

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