Here's what's included:

Everything in Menopausal Moms Membership:

• Monthly Menopause-Related Themed Workshops + Workbook

• Access To Workshop Recordings

• Mr. Menopause Approved Recipe Of The Week 

• Mr. Menopause Approved Recipe Of The Week 

• Ask Mr. Menopause Q&A 

• Guest Experts

• 10% Off Discounts  on Mr. Menopause Coaching Programs, Select Merchandise, Coaching, Special Events, and more

PLUS

Menopause + Healthy Aging Coaching:

• Weekly training based on the workshop theme for the month

Mr. Menopause Monthly Kitchen Club:

• Delicious menopause & family-friendly recipe bundle (12 recipes) 
• Sample meal plan
• Food substitutions list 

Mr. Menopause Weekly Fit Club:

• Unlimited access to on-demand workout library (100's of workouts)
• Exercise demonstrations and modifications tutorial videos