Serious banner.jpg

Turn Back The Clock

On Your Metabolism

Reverse Mid-Life Weight Gain &

Health Problems For Good

If You Are Experiencing...

Fatigue

Anxiety

Stress

Lack Of Motivation

Despair

Poor Health

Chronic Injuries

Poor Memory

Digestive Issues

Low Libido

Weight Gain

Joint Pain

Stubborn Belly Fat

Skin Problems

Hair Loss

 I CAN HELP

Apply For A Free Metabolic Screening Today! 

featured on:

California.com Recommended Black Badge.p
bestlife logo.png
LA HOTLIST WINNER.png
A SWEAT LIFE LOGO.jpeg

Did you start experiencing a decline in your health and fitness in your mid 40's? 

 

Do you have joint pain, excess body fat, low energy throughout your day, or maybe you're just unhappy with the way you look and feel?

 

Tafiq's Metabolic Physique can help you reshape your body, restore your health & renew your life.

 

Tafiq's tailored approach to health & fitness can help you:

  • Shed Unwanted Body Fat For Good

  • Boost Your Daily Energy & Confidence

  • Decrease & Eliminate Joint & Back Pain

  • Improve Your Digestion

  • Clear & Detoxify Your Skin

  • Improve Your Overall Health & Wellness

  • Get Your Sexy Back!

  • LOVE THE WAY YOU LOOK AND FEEL!

 

APPLY FOR A FREE Metabolic Screening to learn how Tafiq's Metabolic Physiques program can help you!

Real Results
CONSTANCE, 43
Lost 33 pounds and more than 4 inches from her waist in 10 weeks. She also took her A1C blood sugar from 8.6 to 5.6, and was taken off her diabetes medication.
SYLVIE, 54
Shed excess belly fat, increased her daily energy, regained strength, improved her overall health, and says she got her sexy back in just 8 weeks.
Is Tafiq’s Metabolic Physique For You?
 
If you're ready and willing to change your approach to food and exercise in order to reshape your body...
 
If you're ready to eat and live to improve your memory, boost your energy 
and restore your health...
 
If you're ready to commit to taking care of your personal health and fitness in order to renew your life...
If you're tired of being unhappy with the way you look and feel... 
 
If you're ready to invest in yourself, and want expert guidance to reach and keep your health & fitness goals...
Tafiq’s Metabolic Physiques Is Perfect For You!
To Learn More
Apply For A Free Metabolic Screening Today!

Maximize Your Metabolism 

with

Tafiq’s Metabolic Physiques

In our mid-40’s there are a series of metabolic and hormone changes that naturally happen to the body. These changes require specific types of nutrients, physical movements, daily habits and environmental circumstances to shift as well in order to thrive. 

 

For example, a 45 year old digestive tract processes food very differently than a 32 year old digestive tract. So, there are specific changes in food, food amount, and food quality that will be very different for the both. And every person ages differently, therefore, these specific changes will be individual to you and your personal metabolic and hormonal needs.

There are 4 different Foundations of Metabolic Physiotypes that are the basis for each persons nutrition, fitness and wellness prescription. I simply call them Foundation One, Foundation Two, Foundation Three, and Foundation Four.

FOUNDATION ONE

HIGHLY STRESSED

LACK OF FOCUS

JOINT PAIN

BODY ACHES

PUFFY ROUND FACE

SAGGING BELLY FAT

FOUNDATION THREE

BLOATING

CONSTIPATION

POT BELLY

ITCHY EYES

HIGH CHOLESTEROL

FREQUENT HEADACHES

FOUNDATION FOUR

HEAVY PERIODS

LOW LIBIDO

NIGHT SWEAT

LOWER BELLY FAT

HIP & BUTT FAT

FREQUENT HEADACHES

FOUNDATION TWO

THINNING HAIR

MEMORY LOSS

SKIN PROBLEMS

NERVOUSNESS

LOSS OF PERIOD

INFERTILITY

More Real Results

Tafiq's Metabolic Physiques

12-week personalized whole-body metabolic coaching program. Boost your metabolism and balance your hormones  to get you looking and feeling your absolute best through custom nutrition, fitness & lifestyle coaching specific to your personal metabolic physiotype, lifestyle and needs. Trust the process and commit to the plan to shed unwanted body fat, improve sleep quality, boosting daily energy, regain confidence, alleviate joint pain and reverse health issues.

  • Personalized Metabolic Physiotype Plan

  • Two/Three 30-Minute Private Strength Training sessions per week

  • Healthy habit change program and coaching

  • Personalized 12-week kickstart nutrition & wellness plan w/ grocery lists, meal plan options and recipes

  • Three pre-recorded Tafiq's Physiques signature workout recommendations based on your Metabolic Physiotype. 

  • Weekly healthier living coaching online.

  • “Weekly wrap-up” group video coaching calls.

  • Membership to our 'Team Tafiq" private FB support group

  • Membership to our private meal tracking group on Meallogger

  • Monthly Whole Body Screening & Assessment followups to track progress.

  • Unlimited email support - I am here for you!

TO LEARN MORE

APPLY FOR A FREE METABOLIC SCREENING NOW!

And Even More Results

So, if you are ready to Reshape Your Body, Restore Your Health And Renew Your Life...

 

Apply For Your

FREE VIRTUAL METABOLIC SCREENING 

To Get Started

APPLY FOR YOUR FREE VIRTUAL METABOLIC SCREENING NOW!

© All Rights Reserved. Tafiq's Physiques LLC.       |          Privacy Policy - Terms & Conditions      |        Disclaimer           

BLOG   |   EVENT   |   GIVING BACK