NEXT TRAINING STARTS SOON
I CAN HELP YOU LOSE STUBBORN WEIGHT, INCREASE YOUR VITALITY AND FEEL BETTER THAN YOU HAVE IN YEARS
Eat delicious and nutritious foods specific to your hormonal and metabolic needs to lose weight, improve health and feel great!
Get the appropriate exercise and physical activity for your personal metabolic needs to reshape your body in order to look and feel it's best!
Turn unhealthy habits into healthy habits that can be easily integrated into your daily life for sustainable weight loss and good health!
Learn How To Eat The Foods You Enjoy And Still Lose Weight, Improve Your Health & Feel Great! Without Cravings, Without Being Hungry, and Without Ever Feeling Deprived.
Learn How The Correct Type Of Exercise & Physical Activity For Your Personal Metabolic Needs Can Transform Your Body Without Long Exhausting Workouts, Without Painful Muscle Soreness & Without Injuring Yourself.
Learn How To Make Healthier Living A Part Of Your Lifestyle In A Realistic And Lasting Way. Understanding How To Implement Healthier Habits Without Overwhelming yourself.
MEET YOUR TEACHER
HORMONE HEALTH SPECIALIST, NUTRITION & WELLNESS CONSULTANT & PERSONAL FITNESS CHEF
Nationally Accredited & Certified
Tafiq also has specialized education in metabolic health and fitness, balancing hormones for optimal weight loss, and menopausal weight loss.REGISTER TO WATCH HERE