Coaching With Tafiq

 
If you need hormone, health, or weight management support and you’ve tried other programs, tactics, doctors, or specialists, and you’re still not where you need to be, then you have come to the right place because I get results for my clients.
 
I offer three ways to coach directly with me.  
Check Out The Options Below To Learn More
 

Not Sure Which Option Is Best For You?

I'm Happy To Help, Click The Button Below To Schedule A Discovery Call With Me To Learn More

SCHEDULE DISCOVERY CALL

CHOOSE THE COACHING OPTION THAT WORKS BEST FOR YOU

MONTHLY

MEMBERSHIP

Tafiq's Metabolic Monthly Membership is for self-starters looking for consistent nutrition, health, and wellness support for optimal health and vitality.


  • 2 Livestream workouts per week w/ Tafiq

  •  Monthly wellness workshops with guidelines + workshops

  • Monthly recipe packs + grocery list + sample meal plans
  •  Exercise modifications & variation videos


BONUS  

  • 7-Day free trial

  • Access to 100's of on-demand workouts

  • Access to quarterly transformation programs  
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*MOST POPULAR*

SMALL GROUP

COACHING

Tafiq's Physiques Menopause Makeover provides small group coaching for women with a common goal of repairing the root cause of their menopause symptoms.


  • 10-weeks of customized coaching and accountability
  • Metabolic health and vitality screening + assessment
  • 1 group coaching call per month + access to call recordings
  • Personalized nutrition and wellness plan
  • Personalized health and physical activity plan

BONUS

  • Access to 40+ hrs of Tafiq's on-demand health and wellness trainings
  • Access to Tafiq's Metabolic Fit Club Monthly Membership 
  • Lifetime access to trainings
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EXECUTIVE 1:1

COACHING

Tafiq's Physiques Metabolic Makeover 1:1 Executive Custom Coaching provides more accountability and support for high achievers who want sustainable results.


  • 6-months to 1-year of customized coaching and accountability
  • Metabolic health and vitality screening + assessment
  • Up to two 1:1 coaching calls per month (based on individual needs)
  • Customized nutrition and wellness plan + coaching
  • Customized health and physical activity plan + coaching

BONUS

  • Access to 40+ hrs of Tafiq's on-demand health and wellness trainings
  • Unlimited access to Tafiq's Metabolic Fit Club Monthly Membership
  • Lifetime access to trainings
  • Unlimited email/app messaging support 
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What To Expect From Coaching With Tafiq

Restore your health, reshape your body, and renew your life.

Reverse illness and eliminate menopause symptoms.

 Shed stubborn body fat, boost energy, improve mental clarity, and increase libido.

Decrease or eliminate inflammation, improve mood, and feel better than you have in years.

I'm Tafiq Akhir

You may be wondering why come to a man to help with your menopause issues.

What could I possibly know about menopause?

I know a lot about menopause!

My life's work is in helping women with menopause and other hormone, health, and weight management issues. I have specialized in women's health for over 15 years, and I have numerous nationally accredited certifications in hormone and metabolic health for women,  as well as being a licensed menopause specialist. If you haven't read my story yet, go to my about page to learn why I'm so passionate about helping women regain control of their bodies and health.

 

Client Testimonials

Tafiq Akhir changed my life...It feels great to be the same weight I was in my mid-20s and I owe all the progress and transformation to Tafiq. He has equipped me with knowledge I can use for the rest of my life to maintain this success and I am forever grateful."

- Nazanin Fatemian
"Tafiq has absolutely elevated my fitness regime to the next level. I want everyone I know to benefit the way I have from his challenging, fun, intense work outs. When you finish a Tafiq workout, there is no question that you've pushed it as far and as hard as you can and that you've done your work for the day. come on, get Tafiqed!"
- Andy Valdez
"Tafiq is awesome! If you want to transform your body and feel great he is the man! He gives you a meal plan and is so knowledgeable about eating healthy.  Even though he kicks my butt, I look forward to our training! I love that my body is transforming and I feel great! I highly recommend him, you will be sore and love the transformation!"
- Sharona Zarabi
"Just what I needed! Tafiq is a trainer and nutritionist (and former dancer)  who inspires and instructs (both nutritionally and in terms of physical training) and the fat comes off!  I am three weeks into a six week program and have lost 4.8 lbs of fat, gained some muscle, and most importantly feel amazing! It's the first time in a long time that I know I have made a serious, real, and long-lasting lifestyle shift.  Thank you Tafiq!!"
- Anne A.
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My Coaching Is For You If...

  • you are tired of suffering and ready to move beyond your hormone, health, and weight management issues.

  • you aren’t getting adequate help or answers from your current coach, healthcare provider, or trainer.

  • you are coachable and willing to follow the recommendations and guidance of an expert.

CHOOSE THE COACHING OPTION THAT WORKS BEST FOR YOU


Not Sure Which Option Is Best For You?

I'm Happy To Help, Click The Button Below To Schedule A Discovery Call With Me To Learn More

MONTHLY

MEMBERSHIP

Tafiq's Metabolic Monthly Membership is for self-starters looking for consistent nutrition, health, and wellness support for optimal health and vitality.

LEARN MORE

SMALL GROUP

COACHING

Tafiq's Physiques Menopause Makeover provides small group coaching for women with a common goal of repairing the root cause of their menopause symptoms.

LEARN MORE

EXECUTIVE 1:1

COACHING

Tafiq's 1:1 Executive Custom Coaching provides more accountability and support for high achievers who want long-term health and wellness success.

LEARN MORE